Heavy DT” 5 rounds for time: 12 deadlifts (205, 145) 9 hang cleans
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Benchmarks list
CrossFit DT: Good Times To Beat & Challenging Advanced Options
CrossFit DT WOD: How Strong and Efficient Are You?
DT Workout, CrossFit Hero WOD, WODwell
Apologies for the delayed post, here's this weeks WODS!
DAILY WOD — CrossFit Loomis
Daily WOD – The Gym on Main
WODs
1057 Wods
25 CrossFit Workout Programming Examples - CrossFit Sand & Steel
Blog – Dropping In
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