Why You Should Do a Lean Bulk
Por um escritor misterioso
Descrição
Bulking and cutting are two strategies used by bodybuilders to optimize muscle growth and to carve out a lean, strong physique. But often excess fat is gained. Here's how to avoid that.
Should I start a lean bulk? I've basically been cutting for a year starting at 230lbs now im 151lbs at 6ft. : r/BulkOrCut
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