Does the iPhone's Night Shift Actually Help You Sleep?
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Descrição
A new study suggests that using Night Shift on your Apple iPhone or Mac at night might not actually improve the quality of sleep.
New BYU study: Does night mode help you fall asleep at night? - Deseret News
Night Mode Doesn't Actually Improve Sleep, BYU Researchers Find
Night Mode is Actually Disrupting Your Sleep in Place of Helping it, Say Researchers - News18
Apple's Night Shift tool does NOT help you sleep, says study
MD Tech Tip: Tell patients to use Night Shift mode on iPhone for sleep - iMedicalApps
Night Shift doesn't work, says second academic study - 9to5Mac
Your iPhone won't blind you at night thanks to this handy feature
iPhone 13/13 Pro: How to Enable/Disable Night Shift
How to enable and schedule Night Shift on iPhone - iGeeksBlog
Study: Using Apple's Night Shift to improve your sleep? Don't bother
Apple's New 'Night Shift' Feature For iPhone Should Help You Sleep Better - Irish Tech News
Your iPhone's Night Shift won't help you sleep better, study finds - PhoneArena
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