I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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still a work in progress, but after about 1 1/2 years of
230 to 180 in 5 months : r/intermittentfasting
110lbs in a year with IF, exercise and improving my diet. AMA if
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por adulto (o preço varia de acordo com o tamanho do grupo)
