Anatomy of Chaturanga Flow Part 2 Yoga techniques, Yoga anatomy, Vinyasa yoga
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Aug 8, 2013 - Chaturanga, as pictured below, is low push up (or low plank). It's a difficult posture that requires a tremendous amount of upper body strength and we
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Anatomy of Chaturanga Flow Part 2 Yoga techniques, Yoga anatomy, Vinyasa yoga
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