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chaturanga yoga

Chaturanga : Top 3 Drills to Build Strength for this Pose - Thrive

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Chaturanga Dandasana --sometimes it’s called Low-Plank pose, or Yoga Push up, or any number of other less than savory nicknames….why?  Because this pose is HARD!
Chaturanga : Top 3 Drills to Build Strength for this Pose - Thrive
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