Lost about 35 pounds in just over a month. Before and After Image (5 day water fast + IF + running) : r/fasting
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Lost 200 pounds in a year through fasting and walking, then crushed my fear of working out around others at the gym! : r/MadeMeSmile
Lost about 35 pounds in just over a month. Before / after images (5 day water fast + IF + running) : r/intermittentfasting
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5 days water fast results : r/fasting
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